Halos Mandarin Chicken Skewers with Zoodles
By
Tara Bench
Prep Time
15
mins
Total Time
35
mins
Calories*
* per servingServes
4
Instructions
- Zest one Wonderful Halos for 1 teaspoon of zest, then juice 8 Wonderful Halos for 1 cup of juice. Cut remaining 2 Wonderful Halos into 8 wedges, leaving the peel on, and set aside.
- In a medium bowl, combine the Halos juice, zest, garlic, 2 tablespoons olive oil, maple syrup, Worcestershire sauce, chili flakes and ½ teaspoon salt. Cut chicken into 3-inch long strips about 3-inch thick and add to the marinade in the bowl, stir to coat. Cover the bowl and set aside in the fridge for 20 to 30 minutes.
- Trim stems from zucchini and run through a vegetable noodle tool. Alternatively, cut the zucchini into small cubes.
- Remove stem and seeds from baby bell peppers and cut into thin slices.
- Remove chicken from marinade and set aside. Pour chicken marinade into a medium nonstick skillet and bring to a boil, reduce heat to a simmer, cook about 3 minutes. Remove from heat and pour marinade into a bowl.
- While sauce is simmering, put Wonderful Halos wedges and chicken strips onto small bamboo skewers.
- Heat a grill pan over high heat and grill skewers, about 2 minutes then flip and cook for another 1 to 2 minutes.
- Heat remaining 1 tablespoon olive oil in a nonstick skillet, over medium-high heat. Add the zucchini noodles, baby bell peppers and ½ teaspoon salt. Sauté until vegetables are tender, 1 to 2 minutes.
- Serve skewers over zucchini noodles topped with crushed Wonderful Pistachios No Shell Roasted & Salted, if desired. Drizzle with the Wonderful Halos sauce or use as a dip for the skewers.
Quick Tip
In this Recipe
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